Welcome to Free from shoulder pain!

Where you can learn how to get rid of shoulder pain FAST, get lasting strong, healthy shoulders, and get your ass back on the bench-press where it belongs. ​Take me straight to the featured articles. 

You want to train like a beast, but shoulder pain is getting in the way

We have put together​ the holy grail of fast, easy, and effective exercises that will help to make your shoulders injury proof and awesome – like Zeus.​ It’s our way of saying hello. Get it here:

Who are we?

This blog was started by a fitness fanatic link​. ​ that couldn’t go for one month without visiting snap city. Messed up shoulders were ruining all the fun, but it doesn’t have to. Read more about ​our story here​.